tag:blogger.com,1999:blog-7049415900026167371.post6166448984030084814..comments2024-03-09T09:22:49.890+02:00Comments on Inhuman Experiment: How Does Fructose Affect Triglyceride and Cholesterol Levels?JLLhttp://www.blogger.com/profile/01200324973565346888noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7049415900026167371.post-76242148550705419492010-04-04T14:32:06.973+03:002010-04-04T14:32:06.973+03:00@Philip,
Thank you for the kind words. I do think...@Philip,<br /><br />Thank you for the kind words. I do think that replacing fruits with vegetables is generally a good idea, although there may be some exceptions to the rule. I used to eat a lot of fruit, but these days I've replaced those calories by berries and vegetables. <br /><br />I'm not religious about it, however: some days I'll eat a banana or an orange or whatever. Besides, fruit and vegetables come with their own antioxidants and phytonutrients that protect from some of the harmful effects of fructose, so applying fructose studies directly to fruit is not really what I would do. <br /><br />- JLLJLLhttps://www.blogger.com/profile/01200324973565346888noreply@blogger.comtag:blogger.com,1999:blog-7049415900026167371.post-22205202604346289632010-04-04T12:58:59.699+03:002010-04-04T12:58:59.699+03:00Hi JLL,
Do you think there is any benefit in elim...Hi JLL,<br /><br />Do you think there is any benefit in eliminating fruits completely in favour of predominantly vegetables? Looking at it from the point of view of an optimal anti-glycation strategy... What would we be missing nutritionally?<br /><br />PS. Thanks for building such a fantastic blog. I am a regular reader.<br /><br />PhilipPhilipJTerryhttps://www.blogger.com/profile/16582383652526059741noreply@blogger.com